MICRO by The Fix
Cannes Residency · Programme & Partners
For information · provisional, timings and partners may shift
Programme
For three weeks this August, MICRO by The Fix takes up residence at the Hôtel Martinez. Three days a week, at sunrise and again at golden hour, held with a considered circle of partners and practitioners.
This is the fuller picture: the sessions, what each one holds, and the gifting and partners woven through.
Sunrise to ground. Golden hour to restore.
Ground. Breath, then effort, before the Croisette wakes.
Ignite, then Restore. The work, and then the coming down. Sound, breath, stillness.
The Beach (up to 30), Suite 731 the rooftop suite (up to 30), the Immersive Room (360°, up to 100), the Courtyard (12), and Lagree, eight machines, eight people.
Gifting from Kate Living × Natroceutics runs across all three days of Week One, on one session each day, likely the Lagree.
Sanctum's signature movement and meditation practice, danced barefoot on the sand as the sun comes up. Guided through headphones, high-intensity movement blended with breathwork and sound, building to a release that leaves you clear-headed before the day begins.
Forty minutes of Lagree, then forty of Qi Gong sound healing with Emily Lisanti, closing as golden hour settles.
On the day: elixirs and juices to close; gifting from Kate Living × Natroceutics.
The Cannes Run Club, led by Elodie Meschi and Bianca de Melo. An energising morning run built around movement, connection and community. All levels welcome.
On the day: gifting from alo; recovery drinks back at the hotel.
Lagree on the Microformer, our signature low-impact, high-intensity method. Eight machines, eight people. For the residency we're working with Anelfé, who bring their machines and an instructor.
On the day: gifting from Kate Living × Natroceutics.
Sanctum's full sensory format in a 360° immersive room as golden hour settles. Headphones on, movement, breathwork and sound layered together, building to a release that leaves you completely present. The one to book.
The last of the three Sanctum experiences, on the rooftop as the light goes.
On master trainer Warren 'Woz' Whitely leads a signature whole-body ShredHIIT, functional movement with a touch of isometric strength. Runs three times across the week.
On the day: On apparel gifting, a Therabody recovery station, and refreshments.
Sixty minutes of Pilates with Lobby Studio from Nice, followed by breathwork with Emily Lisanti to close. Ninety minutes in all: the work, and then the coming down.
Woz leads a morning run along La Croisette with the On Run Club, with the chance to test On's newly launched shoes out on the road. On join in force, with their team on the ground. Every level, every pace. This run ends at Le Moka.
On the day: trial On's newly launched shoes, plus On apparel gifting; recovery drinks after.
Woz leads a morning run along La Croisette with the On Run Club, with the chance to test On's newly launched shoes out on the road. On join in force, with their team on the ground. Every level, every pace. This run ends at Bloom Concept.
On the day: trial On's newly launched shoes, plus On apparel gifting; recovery drinks after.
Lagree on the Microformer. Eight machines, eight people. For the residency we're working with Anelfé, who bring their machines and an instructor.
The Cannes Run Club with Elodie, in collaboration with Resonance Energy Wear.
On the day: test Resonance Energy Wear during the session, plus gifting to take home.
Lagree on the Microformer, run with Anelfé (their machines and an instructor), closing into breathwork as golden hour settles.
Connecting to the fascial body with awareness and care. Restorative movement, held postures and natural breath, supported by a grounding sound journey with crystal bowls and voice.
Jay Copley of Run That leads an audio-led run along La Croisette, built around pace, breath and rhythm. In collaboration with Resonance Energy Wear.
On the day: test Resonance Energy Wear during the session, plus gifting to take home; refreshments after.
Lagree, then sound and frequency therapy with Indira to bring balance into the nervous system and soften the body. Crystal bowls, voice, flutes and more.
Ashlea McKee leads an energising Pilates class focused on strength, control and precision, overlooking the sea.
A feel-good Pilates session on the beach with Ashlea, in collaboration with Resonance Energy Wear. Deep core, spinal mobility, full-body movement.
On the day: test Resonance Energy Wear during the session, plus gifting to take home.
Lagree on the Microformer. Eight machines, eight people. For the residency we're working with Anelfé, who bring their machines and an instructor.
The final evening. Everything across the three weeks was for the body, to ground, to work, to restore. The Closing is for the soul. The last and quietest nutrient is connection, and this is where we serve it: the right people gathered on the rooftop as the light goes gold, the Croisette going soft below. Three weeks of moving, one evening of simply being. Invitation only.
On the day: a glass of Provence rosé, a considered grazing table, and a small send-off gift.
Scent.
A signature scent by Maison 21G across every space.
The fix you can taste.
Refreshments at the Hôtel Martinez, curated with Kate Living using Natroceutics creatine: a Ground Shot at sunrise, a Restore Elixir at golden hour, and coffee and matcha from a local Cannes coffee house.
Supplements & gifting.
Natroceutics, with Kate Living × Natroceutics gifting across Week One.
Mats and more.
Co-branded Yogi Bare mats, and ear seeds.
Recovery.
A Therabody recovery station through Woz's week.
The circle
Provisional and shared for information. Timings, spaces, partners and names may shift as the residency develops.
Location & contact
Opening Autumn 2026
Follow @microbythefix for Cannes residency updates.
