The schedule
Every session is an experience. Each holds more than its name.
Week One • 31 July – 6 August
- 7:30 AMSanctum: The First Experience — Movement and RestoreBeach
- 6:00 PMIgnite & Restore: Lagree × Moving Meditation with Emily — Movement and RestoreTerrace Suite 731
- 8:00 AMThe Croisette Run with Elodie & Bianca × alo — RunLa Croisette
- 9:00 AMThe Microformer — MovementCourtyard
- 6:00 PMSanctum: The Immersive Experience — Movement and RestoreImmersive Room
- 9:00 AMThe Microformer — MovementCourtyard
- 6:00 PMSanctum: The Final Experience — Movement and RestoreTerrace Suite 731
Week Two • 8 – 13 August
- 7:30 AMSignature ShredHIIT with Woz powered by On — Movement and RestoreBeach
- 6:00 PMIgnite & Restore: Pilates Sculpt & Meditation with Lobby — Movement and RestoreTerrace Suite 731
- 8:00 AMThe On Run Club Experience with Woz — RunLa Croisette
- 9:00 AMThe Microformer — MovementCourtyard
- 6:00 PMSignature ShredHIIT with Woz powered by On — Movement and RestoreTerrace Suite 731
- 8:00 AMThe On Run Club Experience with Woz — RunLa Croisette
- 9:00 AMThe Microformer — MovementCourtyard
- 6:00 PMSignature ShredHIIT with Woz powered by On — Movement and RestoreTerrace Suite 731
Week Three • 15 – 21 August
- 8:00 AMThe Croisette Run with Elodie & Bianca × Resonance — RunLa Croisette
- 6:00 PMThe Microformer — MovementTerrace Suite 731
- 7:00 PMDeep Restore: Yin & Sonic with Indira — RestoreTerrace Suite 731
- 8:00 AMThe Croisette Run: Run That with Jay Copley × Resonance — RunLa Croisette
- 6:00 PMIgnite & Restore: Lagree × Sonic with Indira — Movement and RestoreImmersive Room
- 6:00 PMPilates with Ashlea McKee — MovementTerrace Suite 731
- 7:30 AMPilates with Ashlea McKee × Resonance — MovementBeach
- 9:00 AMThe Microformer — MovementCourtyard
- 7:00 PMThe ClosingRooftop · By invitation
- Movement
- Restore
- Run
The Residency, in Detail
Movement, sound and stillness.
For three weeks this August, MICRO by The Fix takes up residence at the Hôtel Martinez. Three days a week, at sunrise and again at golden hour, a programme of movement, sound and stillness, held with a considered circle of partners and practitioners.
The shape of a day. Sunrise, ground: breath, then effort, before the Croisette wakes. Golden hour, ignite then restore: the work, and then the coming down. Sound, breath, stillness. Spaces. The Beach, Suite 731 and the rooftop terrace, the Immersive Room (360°), the Courtyard, and Lagree: eight machines, eight people.
The residency’s open door. Morning runs along the Croisette, community in motion, every level and every pace, and each one carrying more than a run: partners on the ground, gifting on the day, and an ending worth arriving at.
The elevated run. Woz sets the pace, On arrive in force with their newest shoes to trial, and the morning closes with a Therabody recovery station and connection.
Eight machines, eight places, never more. The signature method at the heart of the residency: precise, unhurried, complete.
Pilates with Ashlea, Deep Restore with Indira. The residency’s quieter mastery, from sunrise on the sand to the last light of the day.
Sixty minutes of his format, brought to the Croisette with On: recovery by Therabody and intentionally curated refreshments waiting on the other side.
One practice, two settings: sunrise on the sand, sunset above the Croisette.
Two practices in one, paired across ninety minutes: movement into sound, effort into restore. The work, and then the coming down.
Sanctum in the 360° immersive projection space, where light and image wrap the room end to end. The fullest expression of what the residency holds.
By invitation. The final evening, kept deliberately small.
Named here. Revealed in full as you come closer.
Discover each experienceLocation & contact
Opening this winter
Follow @microbythefix for Cannes residency updates.